Tanya Smith Acupuncturist Chinese Medicine Practitioner

Posts Tagged: basal body temperature

Off the BBT charts – Basal Body Temperature and TCM

Understanding your fertility signals

After a few months of Basal Body Temperature (BBT) charting (following the instructions here) and making it easier on yourself by following these tips, you will have some very telling charts in your hands. Not only will you know about the timing of ovulation, you will have a great deal of health information. You just need some interpretation of what you are seeing.

Again, you don't need to become an expert in BBT chart reading, simply take it in to your acupuncturist and have them interpret it for you. For a little insight into how the science...

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The How’s and Why’s of the Basal Body Temperature Chart

Have your thermometer close to your bedside

For most women, there are only about 30 days in a year where there is a reasonable chance of conceiving. For a successful pregnancy to occur, a whole chain of events need to come together precisely in your body, in your partnerʼs body and in your relationship on one of those days. Being able to accurately identify these relatively rare opportunities raises the odds of success considerably. Watching external clues of the body...

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