Bone Broth: Slow, Deep Nourishment

Autumn is all about cozy. Warm sweaters, wool socks and curling up in a blanket to read as the sun sets earlier and earlier. And soup. Hot steaming bowls of soup that warm and soothe from the inside.

I have recently discovered how easy and delicious making soup with traditional bone broth is. And the bonus is that it’s really good for me! Bone broth is incredibly, deeply nourishing, especially when I am feeling “bone tired” or “worked to the bone”.

Bone broth is a rich source of minerals like: