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You have probably heard me talk about Meghan Telpner before (more about her here). Her philosophy has inspired so much of the way I eat and how I live.  She has this unique way of presenting nutrition and healthy living in a way that makes it really fun, approachable and not at all intimidating. There is no judgement for sure. She is happy for you to start where you're at and just make a few small changes, one step at a time. What's also...

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