Tanya Smith Acupuncturist Chinese Medicine Practitioner

Posts Tagged: trying to conceive

Book Review – 28 Days Lighter Diet

I first heard about this book on Katy Bowman’s Period podcast and wanted to check it out. (Katy has excellent taste!) I have to say up front that I think the title is terrible, but I looked past it an on to what was inside (my mama always warned me not to judge a book by it’s cover!!). And I am glad I did!

Using fun and inviting girl-friendy language, the two authors give some practical tools for real life to help align your lifestyle to the cycles of your...

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A heart to heart with the pregnancy test


Okay test, you’ve let me down before. What’s it going to be today?

I am a little afraid of what you have to tell me. Even after this long 2 weeks of waiting, I am afraid of your reality crashing down on my fantasy. Until you say the word, I can still hope with abandon.

I desperately want to know and don’t want to know, all at the same time.

Over the last 2 weeks, my logical, practical side that knows it’s too...

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