Over the holidays, my entire family caught a cold. Except me!
I have chaga and astragalus to thank for my immune strength. I drink it daily from October to March!
Chaga is a medicinal mushroom that grows on birch trees, so it can be locally sourced in Ontario. Chaga is high in antioxidants and has antimicrobial properties. It is also rich in beta-glucans which help modulate the body's immune response.
Astragalus is an herb used in Chinese medicine and is shown to boost the immune system and increases the immune cell activity.
It's an...More Info